patty652Oct 11, 20211 minCold feet getting you down? At this time of year, it is very common to have cold feet. Cold hands and feet in the winter months can affect people of all ages,...
patty652Oct 11, 20213 minA Walker's Guide to happy Pain-free feet Walking is a great way of relieving stress, improving fitness and burning those extra calories. Whether you’re a seasoned fell-walker,...